Chicken Stir-Fry

Ingredients:

1 pound boneless, skinless raw chicken breast, cut into 1-inch pieces

°2 garlic cloves, minced

°2 teaspoons ginger, chopped

°1 cup chicken broth

°3 tablespoons of soy sauce

°2 teaspoons of sugar

° 2 cups vegetables (I used broccoli, snow peas, and bell peppers)

°2 teaspoons cornstarch

°toasted sesame seeds (optional)

Instructions:

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and ginger. Sauté 5 to 6 minutes or until chicken is golden brown. Tip: I like to keep small jars of minced garlic and ginger in case I don’t have any fresh on hand. Add 3/4 cup broth, soy sauce and sugar. Cover and cook over medium heat for 5 minutes, stirring twice. Add the vegetables.

Cover and cook for about 5 minutes, stirring occasionally, until the chicken is no longer pink in the center and the vegetables are tender-crisp. Mix cornstarch with remaining 1/4 cup broth, then pour and stir into chicken mixture. Cook, stirring frequently, until the sauce has thickened. Serve over rice and garnish with toasted sesame seeds if desired.

Enjoy!

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