Oregano Herbal Tea for Digestive and Respiratory Support

Ingredients:1 tablespoon fresh oregano leaves (or 1 teaspoon dried oregano)1 cup hot water1 teaspoon honey (optional)A few drops of lemon juice (optional)Instructions:Prepare the oreganoWash the fresh oregano leaves (if using fresh).Boil the waterBring 1 cup of water to a boil.Add the oreganoPlace the oregano leaves in a cup and pour the hot water over them.Steep the teaLet it steep for 5–10 minutes.Strain and serveStrain the leaves and pour the tea into a cup.Enhance flavor (optional)Add honey or lemon juice if desired.DrinkConsume warm, once or twice daily.

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