Ingredients 4 carrots1 orange, peeled1/2 lemon, peeled1-inch piece of fresh ginger1/2 teaspoon turmeric root (or 1/4 teaspoon turmeric powder)Ice cubes (optional)Instructions Prepare the ingredients: Wash and chop the carrots, orange, lemon, and ginger.Juice the ingredients: Juice the carrots, orange, lemon, ginger, and turmeric using a juicer.Strain the juice: Strain the juice to remove any pulp or fibers.Serve: Serve immediately, chilled with ice cubes if desired.Benefits Boosts immunity: Turmeric and ginger have anti-inflammatory properties that can help boost immunity.Supports digestion: Ginger and lemon can help support digestion and reduce nausea.Rich in vitamins: Carrots and oranges are rich in vitamins A and C, which can help support healthy skin and immune function.Tips and Variations Adjust the amount of ginger: Depending on your taste preference, you can adjust the amount of ginger to add more or less spice to the juice.Add some apple: Adding an apple to the juice can add natural sweetness and a smoother texture.Make it a daily habit: Drinking this juice regularly can help support overall health and well-being.Enjoy!
Juice #1: Carrot, Orange, Lemon, Ginger, and Turmeric Elixir
